You Deserve Care

Your needs matter and you deserve to be heard. I'm here to empower you and remind you of your strengths. With a client-centered and trauma-informed model, you will have a safe, validating, and welcoming experience in every session.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen | Rediscover | Empower

I'm Shruti, a first generation, South Asian woman. I'm a passionate trauma-informed, expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, trauma, adjusting to a new phase in life, or curious and starting therapy for the first time. Life's journey isn't linear, can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, then I look forward to supporting you in finding tools to help you ride the waves. :) INSURANCE USERS: Insurance is ONLY accepted for virtual appointments at this time. Please copy and paste the following links into a new browser to verify your insurance: For NON-Kaiser insurances, schedule here - https://care.headway.co/providers/shruti-patel?utm_source=pem&utm_medium=direct_link&utm_campaign=99251 For Kaiser: Please note that you will need a referral prior to scheduling and you will have call your local Kaiser to request an appointment. Schedule here - https://growtherapy.com/book-appointment?id=43507&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard For Private pay/In-home sessions: The prices provided are a range. Please connect to discuss your pricing as a sliding scale is offered to those eligible.
Shruti Patel
Mental Health Therapist

Services

I can support you with

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Communication Issues
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Fatigue
  • Grief
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Stress
  • Trauma

Approaches

  • Art Therapy
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dance/Movement Therapy
  • Expressive Arts
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Kaiser Permanente
  • Optum
  • Oscar
  • Oxford
  • United Healthcare

Fees

  • 20 Min Initial Consult: $0
  • 15 Min Consults/Case Management: $40
  • 55 Min Virtual Individual Session: $250
  • 50 Min In-home Session: $350
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